Hey everyone,
Just letting you all know the time has come, we have finally finished publishing our E-Book ‘Smoothies for Athletes’ and it will be online for purchase from 12pm today. The book is available through Amazon, Apple iBook and Google Books. We have spent a great deal of time an effort perfecting this and believe all our loyal fans will all love the range of deliciously healthy smoothie recipes.
Enjoy!
Recipe
Layer 1 (yellow):
In a blender add 1 and a half cups of frozen mango
1 /3 of a portion size of Chobani greek yogurt
Blend together
Set in freezer
Middle layer (purple):
2/3 of a cup of Frozen blueberries
1 frozen banana
1 /3 of a portion size of Chobani greek yogurt
Dash of vanilla
Pinch cinnamon
Blend
Set on top of the yellow layer
Top layer (pink)
Cup of frozen raspberries
1 /3 of a portion size of Chobani greek yogurt
Coconut syrup
blend
top up the cup of smoothie with this layer
top with a sprinkle of chia seeds, hemp seeds, coconut flakes, goji berries, passion fruit, and cinnamon
..enjoy! 
Hi all,
We are currently in the process of releasing our e-book, ‘smoothies for athletes’. The book contains over 100 delicious healthy recipes to keep your taste buds excited. We will make it our goal to provide our loyal readers with a new recipe each week.
Happy Blogging!!
Smoothies for Athletes 